Phil Rios, Psy.D.

Happiness is the only true measure of success. When we realize that something is impeding our journey of life a conscious choice can be made to change that which is keeping greater happiness at bay. The other choice is to remain on our current path and choose to accept things exactly for how they are. Self-doubt, fears, anger, grief, past trauma, or maladaptive behaviors, challenge many good people.


Whether it is personal growth you seek or better relationships with loved ones, neighbors, or coworkers - permit me to be a friendly guide and personal coach on your road to success.


Allow me to help you overcome internal (self) and external (others/environment) challenges- YOUR stepping stones toward greater success. My goal is to help you and yours achieve success despite internal challenges (ADHD, impulsivity, self-doubt, fear, grief, addictions, etc.) AND find happiness as an individual, couple or family.


I first learned about family dynamics being the oldest of five kids. For all of us our early environment influences who we are, just as our life experiences do, but while these things inform us - they do not define us. We do that by our choices."

  • Behavioral Issues

  • Relationship Issues

  • Stress

  • ADHD

  • Chronic Impulsivity

  • Codependency

  • Coping Skills

  • Emotional Disturbance

  • Existential Concerns: Finding purpose

  • Family Conflict

  • Gambling

  • Grief

  • Infidelity

  • Internet Addiction

  • Life Transitions

  • Marital and Premarital

  • Men's Issues

  • Parenting

  • Peer Relationships

  • Self Esteem

  • Sex Therapy

  • Sexual Abuse

  • Sexual Addiction

  • Spirituality

  • Women's Issues

Accepted Insurance:
  • AlohaCare

  • HMAA

  • HMSA (BC/BS, Akamai, PPO, HMO, Quest)

  • UHA

No insurance? Self-pay option available by discussing with Dr. Rios